DESCRIPTION
Wake from sleep peacefully and gradually to the beautiful sounds of a Tibetan bell chime-perfect for dream work and meditations too!
You'll never be rudely awakened again by buzzing alarms and blasting music when you own the Zen Alarm Clock. Not only is it a beautiful hard wood accessory and a soothing way to awaken peacefully and refreshed, but it's also a pleasing and practical aid in dream work, relaxation, and meditations.
Based on a mathematical progression called the Golden Mean, the chimes resonates though a 10 minute progression, gradually becoming more frequent-from 3 minutes 27 seconds to 2 minutes and 35 seconds to 1 minute and 48 seconds and on and on until it sounds every 4.7 seconds-and you're finally ready to emerge from your dreams. During this progressive awakening you can work on remembering and using your dreams creatively.
The Zen Alarm Clock comes with a 40-page book explaining how to use its calibrated cycles to work on your dreams, create and use self-suggestion while your brain is in its alpha state, achieve more satisfying relaxation and meditation experiences, improve focus and self-esteem, and even as a tactful way to end meetings on time! Made in the U.S.A.!
Measures 8" x 10" x 3" deep.